Weigh In record (no journal entry) for 28 August 2020
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 28.16g | Prot: 73.82g | Carbs: 62.14g.
Breakfast: Café, Pão Francês sem Miolo, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Carne Moída Refogada, Macarrão. Snacks/Other: Ovo. more...
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Losing 1.2 kg a Week
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arq.cristinamedeiros's Weight History
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