Weigh In record (no journal entry) for 28 August 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 59.60g | Prot: 61.10g | Carbs: 212.89g.
Breakfast: Tahu Susu, Nasi Putih. Lunch: Kerupuk Putih, Indomie Mi Goreng. Dinner: Sari Roti Roti Sisir Mentega, Tahu Susu. Snacks/Other: Kue Pancong, Astor Wafer Stick Chocolate , Hatari Malkist Rasa Margarin, Hatari Malkist Rasa Margarin. more...
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Losing 0.7 kg a Week
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citra ayu widya's Weight History
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