Weigh In record (no journal entry) for 28 August 2020
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 13.08g | Prot: 15.97g | Carbs: 47.65g.
Breakfast: Ovo, Quaker Farelo de Aveia, Banana Prata, Café, Limão, Maçã, Mamão Formosa, Mãe Terra Semente de Linhaça, Couve Manteiga Crua. more...
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1736 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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