Weigh In record (no journal entry) for 28 August 2020
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 64.40g | Prot: 65.92g | Carbs: 146.30g.
Breakfast: Cafe da manha, Desayuno 1. Lunch: Sandía, Yovinessa Pepinitos en Vinagre. Dinner: Tecito, Ensalada 1, Hellmann's Ketchup, Repollo Morado, Milanesas de girgolas. Snacks/Other: Cafe da manha, Mani King Pasta de Maní NATURAL, Manzana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cam.aquije's Weight History
|