Weigh In record (no journal entry) for 28 August 2020
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77 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 66.13g | Prot: 44.24g | Carbs: 75.76g.
Lunch: Aurora Linguiça Churrasco, Porto Alegre Queijo Mussarela, Repolho Refogado, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura. Dinner: Goiaba, Yoki Pipoca Premium. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Banana Prata. more...
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Gaining 1.4 kg a Week
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Jamaira.maciel's Weight History
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