Weigh In record (no journal entry) for 28 August 2020
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66.8 kg
Lost so far: 14.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 13.66g | Prot: 30.42g | Carbs: 36.79g.
Lunch: Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). more...
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Gaining 2.1 kg a Week
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