Weigh In record (no journal entry) for 28 August 2020
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111.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 49.46g | Prot: 78.21g | Carbs: 189.05g.
Breakfast: Hogareñas 7 Semillas, Lulemuu Barra de Arroz con Semillas, Té (Infusión). Lunch: Manzana Verde, Naranjas, Cebollas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Lomo de Cerdo. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Gallo Bizcochos de Arroz Salados, Arcor Macucas, Café, La Serenísima Leche 0% Tenor Graso. more...
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Losing 0.5 kg a Week
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