Weigh In record (no journal entry) for 25 August 2020
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80.7 kg
Lost so far: 3.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 18.29g | Prot: 22.14g | Carbs: 35.62g.
Breakfast: Shake. Lunch: Cucina Grissini Torinesi, Zucchinisuppe. Dinner: Zucchinisuppe, Gelbe Paprika. more...
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Losing 0.7 kg a Week
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