Weigh In record (no journal entry) for 28 August 2020
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 44.18g | Prot: 158.15g | Carbs: 188.23g.
Breakfast: Lune de Miel Miel de Fleurs, Blanc d'Oeuf, Oeuf, Bjorg Lait de Soja Nature, Alpina Savoie Avoines, Delical Poudre de Protéines. Lunch: Quinoa (Cuit), Amora Ketchup, Bridélice Crème Légère Semi Épaisse 18%, Gerblé Levure de Bière, Blanc d'Oeuf Cuit, Filet de Poulet. Dinner: Lune de Miel Miel de Fleurs, Blanc d'Oeuf, Oeuf, Delical Poudre de Protéines, Bjorg Lait de Soja Nature, Alpina Savoie Avoines, Filet de Poulet. Snacks/Other: Skippy Beurre de Cacahuète. more...
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Gaining 4.2 kg a Week
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