Weigh In record (no journal entry) for 28 August 2020
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65.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 31.94g | Prot: 24.82g | Carbs: 100.94g.
Breakfast: Üzüm, Şeftali. Dinner: Nohut Yemeği, Şehriyeli Pilav, Mercimek Çorbası, İçli Köfte. more...
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Gaining 2.1 kg a Week
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melikecm7's Weight History
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