Weigh In record (no journal entry) for 28 August 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 81.11g | Prot: 95.79g | Carbs: 326.76g.
Breakfast: Jardin Bio Compote Pomme Myrtille, Ondine Milk Egg, Quaker Flocons d'avoine (10g), Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Bonne Maman Petit Cake aux Fruits, Ketchup de Tomate, Pâtes (Cuites). Dinner: Pizza Del Arte Pizza Margarita. Snacks/Other: Banane, Carrefour Amandes, Brioche Pasquier Brioche Tressée, Myprotein Maltodextrine, Bjorg Pain Complet Protéines. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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