Weigh In record (no journal entry) for 28 August 2020
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 36.29g | Prot: 59.57g | Carbs: 117.17g.
Breakfast: Café. Lunch: Banana Bread, Framboises, Pêches, Saumon. Dinner: Lindt Création Coulis de Chocolat, Vinaigre Balsamique, Framboises, Picard Haricots Plats Coupés, Picard Merlu Blanc du Cap, Lindt Chocolat Noir Subtil Doux 70% Cacao , Lindt Coulis de Chocolat, Pêche. more...
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2269 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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iseut29a's Weight History
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