Weigh In record (no journal entry) for 29 July 2013
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167.4 kg
Lost so far: 37.6 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 84.20g | Prot: 98.85g | Carbs: 366.81g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Regular Coffee, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, 1% Fat Milk. Lunch: MRE Lemon Poppy Seed Pound Cake, Marco's Pizza Meat Supremo Pizza. Dinner: Russet Potatoes (Flesh and Skin), Fresh Express 3-Color Deli Coleslaw, Pork Chops (Top Loin, Boneless). Snacks/Other: Persian, Maple Icing. more...
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Gaining 14.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
pete having a few bad days :(
29 Jul 13 by member: lionpete
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lionpete's Weight History
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