Weigh In record (no journal entry) for 28 August 2020
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63.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.60g | Prot: 42.91g | Carbs: 108.08g.
Breakfast: Клубника, Малина, Сквирянка Крупа Овсяная Плющенная. Lunch: Гречневый Суп. Snacks/Other: Milka Waffelini Chocomax, Яготинский Сметана 15%, Сырники, Печенье к Чаю. more...
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Losing 6.3 kg a Week
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July_Mulyk's Weight History
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