Weigh In record (no journal entry) for 28 August 2020
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54.8 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.97g | Prot: 4.79g | Carbs: 51.34g.
Snacks/Other: 오리온 예감 어니언맛 (45g), 롯데 칸쵸 (40g), 삼양 사또밥, 오리온 포카칩 오리지널 (60g). more...
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Gaining 2.1 kg a Week
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