Weigh In record (no journal entry) for 28 August 2020
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 83.62g | Prot: 114.77g | Carbs: 190.40g.
Breakfast: Coffee Flat White, Basso Rice Brain Oil, Чумак Кетчуп Нежный, Евроопт Авокадо, Евроопт Помидор, Умный Выбор Яйцо Куриное, Евроопт Банан, Свежие Новости Творог Деревенский 2%. Lunch: Dominos Митzza. more...
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steady weight
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tiunovmike's Weight History
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