Weigh In record (no journal entry) for 28 August 2020
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72 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.28g | Prot: 69.01g | Carbs: 79.51g.
Breakfast: 拿鐵咖啡. Lunch: 小卷, 炒小白菜, 炒飯. Dinner: 7-11 柚香和風嫩雞沙拉. Snacks/Other: 福灣巧克力 85%台灣一號屏東可可, 豬耳朵, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.2 kg a Week
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winnie13991's Weight History
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