Weigh In record (no journal entry) for 27 August 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 29.01g | Prot: 26.50g | Carbs: 39.37g.
Breakfast: Coffee. Lunch: Vegetable Beef Soup (Home Recipe), Central Roast Raw Pumpkin Seeds, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked). more...
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steady weight
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mayzie.higgins's Weight History
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