Mariaalineef's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
64.4 kg Lost so far: 0.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1820 kcal Fat: 98.27g | Prot: 91.65g | Carbs: 176.71g.   Breakfast: Melancia. Lunch: Mentos Bala, Liza Molho para Salada Limão, Feijão Carioca, Saudali Filet Mignon Suíno Temperado, Palmito, Rúcula, Tomates Cereja, Alface, Arroz Branco, Mangas, Batata Assada, Cenouras, Alhos-Poró. Dinner: Jeronimo Batata Frita M, Jeronimo Cheesebacon "M". Snacks/Other: Nutrex Lipo 6 Black, Suco de Acerola, Melancia, Garoto Talento Cereais e Passas. more...
1804 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Mariaalineef's Weight History


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