Weigh In record (no journal entry) for 28 August 2020
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.88g | Prot: 50.85g | Carbs: 69.97g.
Dinner: Perkedel Jagung, Sayur Tahu Toge, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Bakso Ikan, Jus Jeruk. more...
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Losing 1.2 kg a Week
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sarah.sasa's Weight History
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