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Alhamdulillah🥺
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 57.03g | Prot: 90.22g | Carbs: 142.01g.
Breakfast: Potato Croquettes, Brownie with Peanut Butter Fudge Icing. Lunch: Rice Croquette, Tempeh (Cooked) , Roasted Broiled or Baked Chicken Breast, Nasi Putih. Dinner: Brownies , Shihlin Shihlin Crispy Chicken. Snacks/Other: Rice Croquette, Tora Bika Tora Cafe Iced Milky Latte, Brownies . more...
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Losing 1.8 kg a Week
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adeladinz's Weight History
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