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3大泡尿
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43.5 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.39g | Prot: 33.51g | Carbs: 136.35g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 順成 芋泥酥, 芋頭, 連珍 芋泥球, 腸粉, 地瓜球, Häagen-Dazs 濃脆花生醬冰淇淋, 叉燒包, 燒賣, 台畜 萬巒豬腳, 紅燒牛肉, 蒸蛋, 7-11 一日野菜農夫十蔬沙拉. Snacks/Other: 蘋果（去皮）, 糖村 娃娃花生酥糖. more...
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Losing 4.2 kg a Week
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