Weigh In record (no journal entry) for 27 August 2020
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 116.44g | Prot: 85.14g | Carbs: 165.18g.
Breakfast: Nescafé Tradición, Manzana, Lider Queso Chanco Laminado, Huevo Revuelto. Lunch: Pollo al Curry, Pollo al Curry, Arroz Blanco. Dinner: Completeo Dinámico, Completo Italiano. Snacks/Other: Varsovienne Chocolate 85% Cacao, Nescafé Tradición. more...
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Gaining 1.4 kg a Week
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