Weigh In record (no journal entry) for 27 August 2020
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 10.85g | Prot: 28.34g | Carbs: 136.29g.
Breakfast: Фруктовый Напиток-Пюре. Lunch: Сливы, Куриное Филе с Овощами, Печеные Овощи. Dinner: Complement Перец Болгарский Запечённый, Дыня, Арбузный Сок. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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