tinchocardinali's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
74.1 kg Lost so far: 17.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
825 kcal Fat: 35.89g | Prot: 56.84g | Carbs: 73.97g.   Lunch:  Cebollas,  Manzana Roja,  Mandarinas,  Nueces,  Almendras,  Estofado de Carne, Papa. more...
1805 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tinchocardinali's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.