Weigh In record (no journal entry) for 27 August 2020
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74.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 35.89g | Prot: 56.84g | Carbs: 73.97g.
Lunch: Cebollas, Manzana Roja, Mandarinas, Nueces, Almendras, Estofado de Carne, Papa. more...
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Losing 0.3 kg a Week
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tinchocardinali's Weight History
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