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32.8 (11:30) mc5 💃35
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.79g | Prot: 72.64g | Carbs: 122.81g.
Breakfast: 早安美芝城 豆漿, 茶葉蛋. Lunch: 全家 和風醬, 全家 彩蔬洋芋沙拉, 優意思 頂級牛奶優格（原味）, 全聯 A級冷凍蔓越莓, 冷凍黑莓, 奇異果. Dinner: 菜脯蛋, 油炸雞腿（無粉漿，吃皮）, 白飯, 豆干, 炒青菜, 炒高麗菜. Snacks/Other: 全家 燕巢珍珠芭樂, 御茶園 日式綠茶 無糖, 御茶園 港式冰茉綠. more...
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101 kcal
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Exercise:
健身環大冒險 - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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