Weigh In record (no journal entry) for 27 August 2020
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87 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 71.60g | Prot: 88.56g | Carbs: 124.09g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 肉桂甜麵包（加糖霜）, 小白菜, 瓠瓜, 白菜滷, 火龍果, 炒桂竹筍, 富統 滷排骨. Dinner: 貢丸, 雞大腿（不吃皮）, 莧菜. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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