Weigh In record (no journal entry) for 27 August 2020
|
79.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 4.44g | Prot: 7.69g | Carbs: 82.87g.
Breakfast: Сахар, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками. Lunch: Инжир, Яблоко, Ермолино Вареники с Картошкой . Dinner: Сушка, Кукуруза Вареная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KorolevaJu's Weight History
|