Weigh In record (no journal entry) for 27 August 2020
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80.7 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 20.26g | Prot: 115.35g | Carbs: 220.37g.
Breakfast: Clara de Huevo, Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Manzana, Arándanos Agrios Deshidratados. Lunch: Ilolay Yogur Descremado, Alfajor, Pomelo, Pechuga de Pollo a la Plancha, Espinacas. Dinner: Clara de Huevo, La Campagnola Atún al Natural, Banana, Vacalin Dulce de Leche. Snacks/Other: Manzana, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . more...
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Gaining 7.7 kg a Week
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franvelert's Weight History
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