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이만보걷기
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 50.03g | Prot: 56.30g | Carbs: 132.89g.
Breakfast: 밤호박, 파리바게트 카프레제 포카챠, Quest Nutrition 퀘스트바 더블 초콜릿 청크. Lunch: 우유, 바나나, 아보카도. Dinner: 두부찌개, 밥. Snacks/Other: 앤티앤스 크림치즈스틱, 크로와상, 아이스라떼, Quest Nutrition 퀘스트바 더블 초콜릿 청크. more...
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1791 kcal
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Exercise:
Sitting - 7 hours, Running - 10/kph - 5 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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hyunhee79's Weight History
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