tilla.vaz's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1504 kcal Fat: 55.57g | Prot: 53.98g | Carbs: 201.26g.   Breakfast:  Queijo Minas, Bimbo Rap10 Fit. Lunch: Predilecta Milho Verde em Conserva,  Cenouras Cozidas,  Abobrinha Refogada,  Chuchu Cozido, Camil Feijão Preto Temperado Cozido,  Carne Moída Refogada. Dinner:  Tapioca de Queijo,  Tapioca. Snacks/Other: Sadia Mortadela Defumada,  Pão Francês sem Miolo,  Canjica. more...
1703 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tilla.vaz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.