Weigh In record (no journal entry) for 27 August 2020
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127.7 kg
Lost so far: 20.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 48.41g | Prot: 60.50g | Carbs: 134.81g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas de Salvado . Lunch: Express Galletitas Clásicas, Milanesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Dia Hamburguesas de Carne Vacuna. Snacks/Other: Manieri Tostadas Light, Café con Leche Semi Descremada, Par Nor Mini Pitusas Sabor Vainilla, Express Galletitas Clásicas, La Virginia Café en Saquitos (5g). more...
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Losing 0.4 kg a Week
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cleber01's Weight History
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