Weigh In record (no journal entry) for 27 August 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 142.79g | Prot: 114.16g | Carbs: 255.87g.
Breakfast: Vital Gojibeere, Natürlich für Uns Bio Kürbiskerne, Wiener Zucker Bio Kokosblütenzucker, SPAR Veggie Bio Seidentofu, BioGourmet Maulbeeren Getrocknet, SPAR Vital Dattel & Mandel Bio-Topping, Natürlich für Uns Bio Blaumohn, Naduria Spirulina Pulver, SPAR Natur Pur Reisierup, Alnatura Tahin Sesammus, SPAR Vital Bio Frucht Muß Mix, Dm Bio Handsomeness, Banane. Lunch: Rote Zwiebeln, Rapsöl, SPAR Natur Pur Bio Maisgries. Snacks/Other: Lindt Excellence Mild 85% Cacao Edelbitter Mild. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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