Weigh In record (no journal entry) for 27 August 2020
|
98.3 kg
Lost so far: 15.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 51.95g | Prot: 55.35g | Carbs: 183.05g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Land Gorgonzola Dop Piccante, Pane Comune, Grappa, Caffè Espresso, Zucchero, Barilla Spaghetti N.5, Pesto. Dinner: Giampaoli Big Gocce, Land Gorgonzola Dop Piccante, Fage Tzatziki, Pane Comune, Dimmidisì Insalata Mista con Tonno Mais e Crostini. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|