Weigh In record (no journal entry) for 25 August 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 79.71g | Prot: 204.57g | Carbs: 358.94g.
Breakfast: Fair Hof Leichte Puten Attergauer, Bauernbrot, New Lifestyle Joghurt 0,1%, Banane, Zurück Zum Ursprung Kleinblättrige Haferflocken. Lunch: Butter, Kartoffelbrei, Landgut Hühnerfaschiertes, Kartoffeln. Dinner: McDonald's McChicken. Snacks/Other: Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats, Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey. more...
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Losing 0.7 kg a Week
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baumann.florian's Weight History
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