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軟便劑x2
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44.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.26g | Prot: 18.92g | Carbs: 84.46g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 番茄炒蛋, 冬瓜, 地瓜葉, 炒高麗菜, 五花肉, 白飯. Snacks/Other: 糖村 娃娃花生酥糖, 盛香珍 豐葵香瓜子(焦糖風味), 木瓜, 硬糖. more...
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Losing 1.4 kg a Week
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