Weigh In record (no journal entry) for 27 August 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.69g | Prot: 57.15g | Carbs: 111.24g.
Breakfast: 廣大利 皮蛋, 蛋白粉, 賀寶芙 芒果奶昔, 麵包. Lunch: 路易莎 烤腿排佛卡夏. Dinner: 蛋白質補充粉, 賀寶芙 芒果奶昔. more...
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Losing 2.1 kg a Week
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angela821020's Weight History
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