Weigh In record (no journal entry) for 27 August 2020
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89.4 kg
Lost so far: 2.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 76.80g | Prot: 47.22g | Carbs: 18.84g.
Lunch: 골든천 무염 포션버터, 닥터디엣 MCT 오일 100%, 코카콜라 제로콜라, 키플 코코넛 돈안심 구이. more...
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Gaining 0.7 kg a Week
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