Weigh In record (no journal entry) for 27 August 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 82.24g | Prot: 147.93g | Carbs: 161.22g.
Lunch: 水煮蛋, 卜蜂 蜜汁燒烤雞腿. Snacks/Other: 品味自然 巴薩米克醋葡萄乾, 垂坤 香烤魷魚片, 薌園 糙米燕麥莓果棒. more...
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Losing 1.4 kg a Week
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