Weigh In record (no journal entry) for 22 August 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 28.86g | Prot: 72.44g | Carbs: 186.69g.
Lunch: 八方雲集 招牌水餃. Dinner: 雞腿便當. Snacks/Other: 威士忌酒, 紅餐酒. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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