Weigh In record (no journal entry) for 26 August 2020
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 49.81g | Prot: 33.23g | Carbs: 162.74g.
Breakfast: Leão Chá Mate Natural, Omelete ou Ovos Mexidos. Lunch: Alface, Batata Baroa, Vagem Cozida, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Orégano, Tomates, Queijo Branco, Nutrella Pão Integral. Snacks/Other: União Açúcar Refinado, Abacate, Mars M&M's. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.paula28's Weight History
|