Weigh In record (no journal entry) for 27 August 2020
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 85.85g | Prot: 65.89g | Carbs: 201.59g.
Breakfast: Bango Kecap Manis, Sayur Asem, Ikan Tongkol Goreng, Getuk. Lunch: Tepung Kulit Taco, Saus Cokelat, Kraft Milky Soft, Pisang. Dinner: KFC Rice, KFC Dada Ayam, Saus Tomat, Sambal Matah, Frisian Flag Kental Manis, Kraft Milky Soft, Jagung Rebus. Snacks/Other: Sosis Daging Sapi, Bimoli Minyak Goreng, Pisang, Tepung Kulit Taco, Popcorn. more...
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Losing 2.8 kg a Week
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dwayufitrianingtyas's Weight History
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