Weigh In record (no journal entry) for 27 August 2020
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47 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.78g | Prot: 41.23g | Carbs: 86.30g.
Breakfast: 크림치즈빵, 블루베리, 노브랜드 떠먹는 요구르트 플레인, 교토마블 데니쉬식빵. Lunch: 삶은계란, 투썸플레이스 카프레제 샐러드 (205g), Saputo 스트링치즈, 방울 토마토. more...
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Gaining 3.5 kg a Week
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