Weigh In record (no journal entry) for 27 August 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 50.92g | Prot: 56.31g | Carbs: 95.53g.
Breakfast: Tempe Goreng, Sambal Matah, Telur Rebus, Jagung Rebus. Lunch: Pisang. Dinner: Calbee Wings Kris Bee, Telur Dadar, Daging Sapi, Nasi Merah. Snacks/Other: Cireng, Buah Naga. more...
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Losing 4.9 kg a Week
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dianislamiyati538's Weight History
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