ami1130's Journal, 27 Aug 20

정말...
야금야금 쪄가는구나...
45 kg Lost so far: 1.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
992 kcal Fat: 64.39g | Prot: 76.66g | Carbs: 26.34g.   Lunch: 리코타치즈샐러드, 소갈비살. Dinner: 해맑음푸드 투데이너트한줌(요거트), 오쿡 오리지날 닭가슴살 스테이크, 아오리사과. Snacks/Other: 동아오츠카 나랑드사이다, 카누 카누 다크로스트 미니. more...
129 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ami1130's Weight History


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