Weigh In record (no journal entry) for 27 August 2020
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58.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.52g | Prot: 57.30g | Carbs: 88.42g.
Breakfast: 한살림 녹두전, 갈치구이, 잡곡밥. Lunch: 삶은 계란, 혼합 견과류, 매일 아몬드 브리즈 오리지널, 자두. more...
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Losing 5.6 kg a Week
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