Lord SWAGPANTS's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
92.1 kg Lost so far: 0.9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1797 kcal Fat: 61.43g | Prot: 131.50g | Carbs: 94.14g.   Breakfast:  Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Lunch:  2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Dinner:  Peach,  Chicken Drumstick. Snacks/Other: Bacardi Gold Rum, White Claw Hard Seltzer, Great Value Light Butter Popcorn. more...
193 kcal Exercise: Sexual Activity - 1 hour, Google Fit - 23 hours. more...
steady weight

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Lord SWAGPANTS's Weight History


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