Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lord SWAGPANTS
Journal
26 Aug 20
Lord SWAGPANTS's Journal, 26 Aug 20
Lord SWAGPANTS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2020
92.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1797 kcal
Fat: 61.43g | Prot: 131.50g | Carbs: 94.14g.
Breakfast:
Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate.
Lunch:
2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate.
Dinner:
Peach, Chicken Drumstick.
Snacks/Other:
Bacardi Gold Rum, White Claw Hard Seltzer, Great Value Light Butter Popcorn.
more...
193 kcal
Exercise:
Sexual Activity - 1 hour, Google Fit - 23 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lord SWAGPANTS's Weight History
View Complete History