Weigh In record (no journal entry) for 26 August 2020
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54.8 kg
Lost so far: 20.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.97g | Prot: 131.82g | Carbs: 81.26g.
Breakfast: Sadia Peito de Peru Light, Ovo, Cuscuz (Cozido). Lunch: Cuscuz, Godiva Chocolate Amargo com Toranja, Feijão Fradinho Cozido, Filé de Frango Grelhado. Dinner: Tomates, Verde Campo Cottage, Sadia Peito de Peru Light, Integralmedica Whey 100% Pure, Ovo. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Morangos, Banana Prata, Integralmedica Whey 100% Pure. more...
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Losing 2.5 kg a Week
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thaissacordeiro's Weight History
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