Weigh In record (no journal entry) for 26 August 2020
|
56 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 15.91g | Prot: 93.23g | Carbs: 59.75g.
Breakfast: Milbona Cottage Cheese Light, Jumbo Gewassen Spinazie, Gekookt Eiwit, Canderel Zoetjes, Senseo Dark Roast. Lunch: Boekweit Havermout (zonder Olie Bereid), Uien, AH Trostomaten, AH Biologisch Komkommer, AH Kropsla, Geroosterde of Gebakken Kipfilet (zonder Vel). Dinner: Aardbeien, AH Magere Franse Kwark. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|