Weigh In record (no journal entry) for 26 August 2020
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141.2 kg
Lost so far: 18.0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 57.46g | Prot: 82.18g | Carbs: 51.95g.
Lunch: Gold Emblem Cajun Blend Trail Mix, Honey Roasted Peanuts, Heavy Cream, Premier Nutrition Premier Protein Cafe Latte. more...
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Gaining 10.8 kg a Week
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